How To Build Your Own Weightlifting Platform
As you begin to make progress, you can actually fold your mat in half and let the weight peel the two pieces apart. Mark out your dedicated platform area, this can be done with tape, paint, or whatever form of marker you’d like to use.
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Choose an area that has enough space for the platform which will be 8' x.
How to build your own weightlifting platform. Once you have the rack nice and lined up, drill a pilot hole for the lag screws, as seen above. This will require 8 screws total but feel free to use more if you require. With your yard stick and your marker measure off 2 feet from outside of the boards that are glued together.
Here is a way to make sure your gym (or home gym) is one of those better gyms. My favorite design for building platforms is the one laid out by matt reynolds with brett mccay here: Once you have the rubber cut, lay it on the platform along the outside edges of your lifting surface.
Get these three pieces aligned and snugged up tightly against each other, then screw the wooden top sheet down. You can buy a deadlift platform in a gym or fitness store, but you will spend quite a lot of money. Building a weightlifting platform for your weightlifting gym or garage gym may seem like a daunting task.
Do this both front and back of the platform plus both sides. There are many materials and tools needed for a weightlifting platform. Use a straight edge and chalk or a marker to draw a straight line along which to cut.
To make a diy deadlift platform, you may only need usd 100 to usd 200 rather than buying at the store that can cost up to usd 360. Place the first set of plywood boards on a solid, flat surface. Take your drill and screws and screw through the 4×8 sheet roughly where the corners of the base layer sheets are.
Place your third wooden board in the center of the 2 boards using the marks you made to ensure its centered correctly. Using your utility knife, slice away at the rubber using your line for guidance. Time to bolt the rack to the platform.
Some simple tools will make this process much faster, but you don’t need many. I used maple wood, a premium hard. Dedicated raised platforms, and flush platforms.
Make sure that the boards are laid next to each other with the long part of the boards butted up. These are very simple and should take no more than a couple of hours to put together if you take your time. Lay down a 4×8 osb sheet over the two 4×4 sheets from step 1.
Build a deadlift platform is also easy. You should build your deadlift platform to save your money. You can put it flush with the back or leave a bit of a gap between the back edge and the rack.
A lifting platform can be made from plywood, but it is recommended that you use something like an olympic weightlifting platform, which is made of steel and has a lot of arm holes and accessories. This tends to work much better than trusting your line and cuts. These platforms are easy to build and they.
Put your rack near the back of the lifting platform, on top of the plywood lifting surface.
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